![]() Its antioxidant properties have the potential to reduce lung, gastric, oral, liver, and other cell lines leading to cancer. Grapefruit seed extract shows resilience against cancer in different human cells. Undoubtedly, cancer is one of the most dangerous diseases, and DNA damage remains a major cause of its occurrence. Hence, by consuming the seed extract, you can proactively tackle these issues before they occur. Grapefruit seed extract promotes kidney health by protecting against damage resulting from inflammation and oxidative stress.Problems caused to the kidney due to oxidative damage are often irreversible. Like heart diseases, oxidative damage also causes kidney problems. It includes anti-inflammatory and antioxidants that keep neurodegenerative diseases like Alzheimer’s at bay.Īnother study unveils that grapefruit seed extract improved the language, attention, and memory of 111 adults after they took 150mg of extract daily for 12 weeks. Grapefruit seed extract contains a property that keeps your cognitive functions active, despite your age. Research involving eight healthy young women consuming 133mg proanthocyanidins from grapefruit seed extract for 14 days revealed that they experienced 40% less leg swelling after sitting for six hours daily. Its consumption leads to improved blood pressure and decreases the risk of blood clotting. The grapefruit seed extract is of great assistance to those with circulatory problems. It, in return, leads to a lesser chance of heart diseases. It also reduces the oxidation to heart tissues at stressful times. Grapefruit seed extract assists in keeping the LDL cholesterol blood level in check. It significantly increases the risk of heart diseases. Oxidation of this LDL cholesterol plays a crucial role in the development of atherosclerosis and the inflated plaques in your artilleries. People who have excess weight and consequently high blood pressure also benefit from the extract.Ī recent study involving 29 adults with high blood pressure unveils that a dose of 300mg grapefruit seed extract daily helped bring the systolic pressure down by 5.6% and diastolic pressure by 4.7% in six weeks.Ī high blood level of LDL (bad) cholesterol anchors the risk of heart diseases. The seed extract helps to reduce blood pressure, particularly in these age groups. Young to middle-aged people experience high blood pressure frequently. Let’s have a look at each one of them in detail. We have compiled the top 10 health benefits of grapefruit seed extract. Therefore, it offers various health benefits. ![]() Furthermore, it acts as an antimicrobial, tasked to subside or destroy the growth of fungi and bacteria. It helps to protect cells from any damage caused by free radicals. The grapefruit seed extract has antioxidant properties thanks to naringenin presence. Moreover, the grapefruit seed extract has a prominent place as an ingredient in many health care products.ĭoes it sound too good, does its usage only bring benefits, and is it entirely safe to consume? Today, we’ll glance over the common uses of grapefruit seed extract, its health benefits, and the possible side effects. This grapefruit seed extract is a natural medicine for countless health problems, ranging from skin diseases to infections. In addition to the fruit itself, people use the extract from its seed as a medicine, as well. Grapefruit is a citrus fruit consumed to tackle overweight, high cholesterol, asthma, and many other diseases. What Grapefruit Seed Extract Should You Use?.Improves Bone Strength and Collagen Levels.
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